Как приготовить тако: 14 лучших рецептов

Gordon ramsay taco burger

Juicy Homemade Taco Burgers

These delicious burgers are well stacked with guacamole, pico de gallo, and crispy lettuce leaves. A fan of Tex-Mex cuisine? You got to try these burgers at home! This requires a cook time of 25 minutes and makes five servings.

Ingredients

  • Ground beef – 1.67 pounds. Use 85% lean ground beef.
  • Taco seasoning
  • chunky salsa
  • sharp cheddar
  • Guacamole
  • Pico de Gallo
  • burger buns
  • lettuce leaves

Steps

  • Preheat your outdoor grill to 350 degrees. Oil the grill so the patties don’t stick.
  • Take a large mixing bowl and place the ground beef. Combine the salsa and the cheese with the beef. Combine well. Shape five patties, about a three-fourth inch thick ideally. Mix lightly; otherwise, the patties will become dense and heavy.
  • Make sure to take beef that is 80% lean and 20% fat. Even 85% lean will do fine. Due to the high-fat content in the beef, the patty will become flavorful and juicy. However, keep in mind that burgers with a high-fat ratio tend to shrink more.
  • Place the patties on the grill for four to five minutes on each side until the patties reach the level of doneness you want. Make sure you don’t cook the patties on high heat. Instead, cook them on low to medium heat, so the patty cooks thoroughly. This will also keep the burgers juicier.
  • Butter the buns and place them on the grill to toast. Place the buttered portion of the buns downward on the grill. Make sure the buns are well toasted and thoroughly warmed.
  • Place lettuce on the base layer of the bun. Put your beef patty over this. Apply a thick layer of guacamole over the patty. Top with pico de gallo and form the burger.

Frequently Asked Questions (FAQs)

Here are some frequently asked questions about taco burgers:

1. Can I make the burger patties ahead of time?

Yes, you can prepare the burger patties ahead of time and refrigerate them until ready to cook.Just make sure to cover them tightly to prevent any air exposure.

2. Can I freeze the burger patties?

Absolutely!You can freeze the uncooked burger patties for up to 3 months.Place them in a freezer-safe container or wrap them individually in plastic wrap and store them in the freezer.Thaw them in the refrigerator before cooking.

3. Can I grill the burger patties instead of using a skillet?

Yes, grilling the burger patties will give them a smoky flavor and charred exterior.Preheat your grill to medium-high heat and cook the patties for the same amount of time as mentioned in the recipe

4. Can I use a different type of meat?

While this recipe calls for ground beef, you can certainly use other types of ground meat such as turkey, chicken, or pork.Just keep in mind that the cooking time may vary depending on the type of meat used.

5. Can I make mini sliders instead of regular-sized burgers?

Absolutely!This recipe can easily be adapted to make mini taco burger sliders.Simply shape the patties into smaller rounds and adjust the cooking time accordingly.

Ingredients for Big Mac Tacos (Smash Burger Tacos)

For these Big Mac Tacos (Smash Burger Tacos) you will need:

  • Small flour tortillas. I like to use smaller tortillas for easy eating. I think per person, two of these are a good amount. You can also use corn tortillas if you prefer.
  • Ground beef. Of course, Big Mac Tacos or Smash Burger Tacos require ground beef. I like to use 10-15% fat ground beef for juicy burgers.
  • American / Sliced cheddar cheese. This cheese melts extremely easily and is perfect for this dish. You can swap for others but mare in mind they will take longer to melt and the tortilla could burn while you wait.
  • Iceberg lettuce. This is the classic burger lettuce but here you can go as creative as you like.
  • Pickles. I adore pickles, especially dill pickles. They are crunchy and briny bites that perfectly complement the heavier ingredients in the tacos.

Print Recipe here Grilled Taco Burger:

Grilled Taco Burger

5 from 7 votes

Grilled Taco Burger is a delicious twist on your favorite burger recipe. Topped with guacamole, pico de gallo and grilled to perfection.

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 27 minutes mins

Servings 6

Cuisine American

Course Main Course

Calories 561

Author Carrie Barnard

Ingredients

1x2x3x

  • ▢ 2 lbs ground hamburger beef 85% lean
  • ▢ 2 Tablespoon Taco Seasoning
  • ▢ 1/2 cup Chunky Salsa
  • ▢ 6 Slices Cheddar Cheese
  • ▢ 1 cup Pico De Gallo
  • ▢ 1/2 cup Guacamole
  • ▢ 6 Hamburger Buns
  • ▢ 8 Lettuce Leaves

Instructions

  • Preheat a grill over medium heat (approximately 350-400 degrees F).
  • Mix together the ground beef, taco seasoning and chunky sauce.  Then form the beef into 6 patties.
  • Place on the grill over direct heat and cook for 5-6 minutes per side until the patties reach an internal temperature of 165 degrees F.  Place the slices of cheese on the patties for the last minute of the cook time to melt the cheese.
  • Place the hamburger buns on the grill for approximately 1 minute to toast the buns.
  • Remove the buns.  Place a lettuce leaf on the bottom bun.  Top with a beef patties.  Then top each burger with the guacamole and pico de Gallo.
  • Serve warm and enjoy!

Recipe Notes

Be careful not to over-mix the beef or the burgers will be tough.  Just mix with your hands until just combined. 
Use an instant read meat thermometer to make sure that the beef is cooked to a safe temperature before eating.  
Refrigerate leftover patties in an airtight container for up to 5 days.  

Nutrition Facts

Calories 561kcal, Carbohydrates 32g, Protein 31g, Fat 34g, Saturated Fat 14g, Polyunsaturated Fat 2g, Monounsaturated Fat 14g, Cholesterol 97mg, Sodium 921mg, Potassium 691mg, Fiber 3g, Sugar 8g, Vitamin A 2930IU, Vitamin C 11mg, Calcium 213mg, Iron 5mg

Pin This Now to Remember It Later

More Grilled Burger Recipe:

  • Copycat In-N-Out Animal Style Burger Recipe
  • California Burger Recipe
  • Grilled Turkey Burger
  • Bacon Cheeseburger Recipe
  • Oklahoma Fried Onion Burger Recipe

Is A Taco Burger A Healthy Option?

Taco burgers are not only considered fast food, they were also considered unhealthy when they first came on the scene in the 1950s because they contain high amounts of fat.

However, today there are healthier versions of these dishes available for purchase at most supermarkets and restaurants.

In fact, some places even offer vegetarian options.

While it may be hard to find a vegan version, vegans will likely enjoy a taco burger just fine if offered in a restaurant.

Some restaurants add egg substitutes like eggs whites to their meatless burgers so they can still taste similar to regular ground beef patties.

How Long Does A Taco Burger Take To Cook?

The average time it takes to cook a taco burger ranges between 15 minutes to 20 minutes depending on your desired cooking temperature.

This includes all steps such as prepping the meat, assembling the burgers, and then finally cooking them until they reach the desired doneness.

To help you gauge how long the cooking process will last, here’s what I do when I want to know how long my favorite dish will take me to complete:

  • Preheat the oven at 350 degrees Fahrenheit (177 C)
  • Place a large skillet over medium heat
  • Add 2 tablespoons vegetable oil
  • Once the oil gets hot, add 4 patties in batches
  • Cook each side for 3 to 5 minutes before flipping again and continuing to cook the other sides for another 3 to 5 minutes
  • Transfer cooked burgers onto a baking sheet lined with aluminum foil
  • Bake at 350 F (177 C) for 8 to 10 minutes

If you prefer using a grill to cook your tacos, there’s no need to wait for your stovetop burner to get hot.

Just follow these same instructions to cook your burgers on your grill pan.

The only difference here is that instead of placing the burgers directly into the heated pan, place your burgers on a baking rack placed inside the pan so that the grease drips off while the burgers cook through.

Conclusion

Now that you have the best taco burger recipe in your hands, it’s time to gather your ingredients and start cooking.Whether you’re a meat lover or prefer a vegetarian option, this recipe can be easily customized to suit your taste preferences.So fire up the grill or heat up the skillet, and get ready to enjoy a delicious homemade taco burger that will surely become a family favorite.Happy cooking!

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FAQ

What ingredients do I need for a taco burger recipe?

To make a taco burger, you will need ground beef, taco seasoning, hamburger buns, lettuce, tomatoes, onions, cheese, and any additional toppings you prefer.

How do I cook a taco burger?

First, mix the ground beef with taco seasoning. Shape the mixture into burger patties and cook them on a grill or stovetop until they reach your desired level of doneness. Toast the hamburger buns, then assemble the burgers with lettuce, tomatoes, onions, cheese, and any other toppings you like.

Can I make a vegetarian version of a taco burger?

Yes, you can make a vegetarian taco burger by substituting the ground beef with a plant-based meat alternative, such as Beyond Meat or Impossible Burger. Follow the same steps for seasoning and cooking the patties, and then assemble the burger with your favorite vegetarian toppings.

Asim Akhtar

Asim is the CEO & founder of AtOnce. After 5 years of marketing & customer service experience, he’s now using Artificial Intelligence to save people time.

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How Can You Make A Taco Burger More Flavorful?

When it comes to making any dish more flavorful, there are four main things to consider: seasoning, cooking time, temperature, and how much oil is used when frying your ingredients. While these may seem like obvious tips, they are often overlooked in recipes and end up being important factors for success.

  • Seasoning – The first thing to do is add salt and pepper to your meat before adding other seasonings. This will allow the spices to penetrate into the meat so that all of the different flavors meld together perfectly.
  • Cook Time – When pan-frying your burgers, cook them until just done (160°F). By not overcooking them, you don’t risk drying out their crust which makes them less tender. If you want to get really fancy about it, put your burgers on the grill instead of in the skillet. Grill them until they reach 160°F, then finish off by flipping them over and finishing them under the broiler for 30 seconds.
  • Temperature – To avoid burning your meat, keep your fryer at medium heat, 350º F to 375º F. You can also use a cast iron skillet if you have one handy. Cast iron pans stay hot longer than nonstick pans, which means you won’t need to flip your burgers as often if you are using them.
  • Oil Amount – As I mentioned earlier, adding too little oil to your pan could result in dry burgers while having too much oil will cause your breading to fall apart. A good rule of thumb is 1/4 cup per batch of burgers.

With these simple steps, you can take your taco burger to a whole new level of tasty.

Ingredients for Taco Burgers

Here are the exact ingredients that I used to make my taco burgers:

The Burger Patties

We used 80/20 ground beef for our taco burger, and that blend worked well. Since you’re smashing the burgers on the griddle, you want to avoid beef that is too lean, because the patties may dry out.

In addition to the ground beef, you’ll also need taco seasoning and/or carne asada seasoning. I used a blend of Old El Paso Original Taco Seasoning Mix (my all-time favorite taco seasoning) and The Spice Guy Carne Asada Seasoning. The carne asada has a deeper, more robust flavor and I really like how it blends with a regular taco seasoning.

You can find carne asada seasonings at most grocery stores or Trader Joe’s, or grab the one that I used at The Spice Guy website here.

We made our taco burgers like an Oklahoma Onion Burger, which involves smashing the beef into thinly sliced onions. For an extra Mexican kick, we also added thinly sliced fresh jalapeños.

The Taco Burger Toppings

Of course you can add your favorite taco toppings to this griddle burger, but I highly recommend the toppings that we used.

For a simple burger “spread”, just mix together sour cream and a bit of hot sauce like Cholula or Tajin hot sauce.

We also added these toppings for a taco burger:

  • pico de gallo – Make your own with diced tomatoes, diced onions, diced jalapenos, cilantro, minced garlic, lime juice, and salt and pepper… or you can just buy a pre-made pico at the grocery store.
  • guacamole
  • finely shredded cheese – We used a taco blend cheese, but cheddar or a cheddar jack blend would work also.
  • shredded lettuce

The Bun

Our local grocery store has Mexican style bolillo rolls, which were perfect for our taco burgers. You can usually find this type of roll in the bakery section of Walmart as well. If the package isn’t labeled as “bolillo”, then it may be called “torta rolls” instead.

If you can’t find these Mexican rolls, then you can substitute a regular hamburger bun or an onion bun.

Grilled Taco Burger

5 from 7 votes

Grilled Taco Burger is a delicious twist on your favorite burger recipe. Topped with guacamole, pico de gallo and grilled to perfection.

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 27 minutes mins

Servings 6

Cuisine American

Course Main Course

Calories 561

Author Carrie Barnard

Ingredients

1x2x3x

  • ▢ 2 lbs ground hamburger beef 85% lean
  • ▢ 2 Tablespoon Taco Seasoning
  • ▢ 1/2 cup Chunky Salsa
  • ▢ 6 Slices Cheddar Cheese
  • ▢ 1 cup Pico De Gallo
  • ▢ 1/2 cup Guacamole
  • ▢ 6 Hamburger Buns
  • ▢ 8 Lettuce Leaves

Instructions

  • Preheat a grill over medium heat (approximately 350-400 degrees F).
  • Mix together the ground beef, taco seasoning and chunky sauce.  Then form the beef into 6 patties.
  • Place on the grill over direct heat and cook for 5-6 minutes per side until the patties reach an internal temperature of 165 degrees F.  Place the slices of cheese on the patties for the last minute of the cook time to melt the cheese.
  • Place the hamburger buns on the grill for approximately 1 minute to toast the buns.
  • Remove the buns.  Place a lettuce leaf on the bottom bun.  Top with a beef patties.  Then top each burger with the guacamole and pico de Gallo.
  • Serve warm and enjoy!

Recipe Notes

Be careful not to over-mix the beef or the burgers will be tough.  Just mix with your hands until just combined. 
Use an instant read meat thermometer to make sure that the beef is cooked to a safe temperature before eating.  
Refrigerate leftover patties in an airtight container for up to 5 days.  

Taco Burgers with Salsa

An easy, flavorful juicy burger recipe, ready in 15 minutes! These taco burgers are a family favorite!

Servings: 4

Author: Kate

Cost: $5

Ingredients

For the burgers

  • 1 lb ground beef
  • 2 tablespoons — (See notes to make your own)
  • 2 tablespoons store-bought tomato salsa — (Optional, see notes)
  • ½ teaspoon salt — (Optional, see notes)
  • ½ tablespoon

For serving

buns, lettuce, tomato, sliced red onion, salsa, avocado/guacamole

Instructions

  • Combine the ground beef, taco seasoning, salsa, and salt (if using) in a bowl. Mix well with a fork.
  • Form 4 burger patties.
  • Heat the olive oil in a large skillet. Carefully place the burger patties into the hot oil, and cook 2-3 minutes per side over medium-high heat, or until cooked to your liking (the recommended temperature for ground beef is 160F). Assemble your burgers and enjoy!

Notes

  • Taco seasoning and salt: Check whether your taco seasoning already contains salt. If yes, you probably don’t need to add more salt! 
  • Make your own taco seasoning. Mix together:
    • 2 teaspoons chili powder
    • 2 teaspoons sweet or hot paprika
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1 teaspoon dried oregano
    • ½ — 1 teaspoon salt
    • ½ teaspoon black pepper
  • Salsa: The salsa is optional in the hamburger meat mixture, but makes the burgers a little juicier. However, adding some salsa on TOP of the burger is absolutely delicious!!
  • This recipe makes 4 small burgers. If you prefer large burgers, use 1.5 lbs ground beef to make 4 burgers and increase the taco seasoning (and salsa, if using) to 3 tablespoons each.
  • The nutrition facts are estimated for the burger patties only, and don’t include buns or anything else!

Nutrition

Calories: 306kcal (15%) | Carbohydrates: 1g | Protein: 19g (38%) | Fat: 24g (37%) | Saturated Fat: 9g (45%) | Cholesterol: 81mg (27%) | Sodium: 468mg (20%) | Potassium: 306mg (9%) | Fiber: 1g (4%) | Sugar: 1g (1%) | Vitamin A: 117IU (2%) | Vitamin C: 1mg (1%) | Calcium: 20mg (2%) | Iron: 2mg (11%)

The nutritional information displayed is an estimate and not to be used as dietary or nutritional advice. Consult a nutritionist or dietician for nutritional info based on the exact ingredients you use.

What Seasonings Are Used To Make A Taco Burger?

The main ingredients for making a taco burger include ground beef, shredded cheese, tomatoes, lettuce, sour cream, and pico de gallo (a fresh salsa).

These items can be found at most grocery stores so it shouldn’t be difficult to get them on hand when preparing your own taco burger.

In addition to these basic ingredients, there are some other things you may want to add depending on how spicy you want your taco burger to taste.

A few examples would be jalapenos or cayenne pepper.

You can also use hot sauce if you prefer more heat than regular seasonings.

If you do not have all of these ingredients handy, don’t worry because they are simple enough to find at any grocery store.

Ingredients for a taco burger

  • 1 pound ground beef
  • 8 ounces mild cheddar cheese, grated or shredded
  • 6 slices tomato, diced
  • ½ cup lettuce leaves, chopped fine
  • ¼ cup sour cream
  • Pico de Gallo (optional)
  • Hot Sauce (optional)

Note: If using hot sauce, add 1 tablespoon per serving

Taco Burger Recipe

Want to print this awesome burger recipe to save for later? You can use the recipe card down below:

The Ultimate Taco Burger

Created by: Neal

Course burgers, Main Course

Cuisine Mexican

Prep Time 15 minutes minutes

Cook Time 5 minutes minutes

Total Time 20 minutes minutes

3 burgers

This taco burger is the perfect combination of taco flavors and a classic smash burger. Learn how to make the best taco burgers that cook up in under 5 minutes!

Ingredients  

  • 1 pound 80/20 ground beef
  • 2 tablespoons taco seasoning *I used Old El Paso Original Taco Seasoning.
  • 1 tablespoon carne asada seasoning *I used The Spice Guy Carne Asada Seasoning.
  • ½ medium onion thinly sliced
  • ½-1 fresh jalapeno thinly sliced
  • 1½-2 cups shredded Mexican cheese blend
  • 1 tablespoon cooking oil *I prefer avocado oil for griddle cooking.
  • 3 bolillo rolls
  • ⅓ cup sour cream
  • 2 tablespoons hot sauce *Like Cholula or Tajin Hot Sauce.
  • guacamole
  • pico de gallo *See notes.
  • shredded romaine lettuce

Instructions

  • Combine ground beef, taco seasoning, and carne asada seasoning in a medium bowl. Use your hands to mix the seasonings and beef together well. Then roll the meat mixture into nine equally sized balls that are about the size of a golf ball. Set the burger balls to the side while you prep the other ingredients.
  • Mix the sour cream and hot sauce together in a small bowl. Refrigerate until ready to use as a burger topping. Make sure that all other burger toppings are prepared and ready to serve. *I highly recommend using guacamole, pico de gallo, and a bit of shredded romaine lettuce for your taco burger toppings.
  • Heat griddle on medium-low to medium until it reaches about 425-450 degrees F.
  • While griddle is heating up, toast the bread rolls on the griddle cut side down until lightly golden brown. Then, remove from the griddle and set aside while burgers cook.
  • When griddle is hot, add about 1 tablespoon of your favorite cooking oil and spread it around a bit with your spatula. Place the burger balls on the oiled surface, making sure that you have enough space to smash and flip them. Place some of the thinly sliced onion and jalapeños on top of each burger ball.
  • Place a piece of parchment paper over the first ball, and use your burger press or a stiff spatula to press down until the burger patty is evenly thin and flat. Once the burger is smashed, apply pressure using the press or spatula for about 8-10 seconds. Repeat the process for the other burger balls, working quickly so that the smashed taco burgers do not overcook.
  • When burgers are about 60-70% cooked through (and there are still some pink spots on top), use a spatula or scraper to flip the burgers to the second side, making sure to scrape under the burger crust to remove it from the griddle with your burgers. Immediately after flipping the taco burgers, top each patty with an equal amount of shredded cheese.
  • When the cheese is melted (probably less than 1 minute), remove the burger patties from the griddle and transfer to a plate to rest. *If needed, you can also move the patties closer together on the griddle and cover them with a melting dome to help the cheese melt faster.
  • While burgers are resting, spread a dollop of guacamole on the bottom toasted buns. Then, top each bottom bun with 3 burger patties, overlapped a bit to mimic the shape of the bolillo rolls (or whatever buns you are using). Top the burgers with shredded lettuce, pico de gallo, and a drizzle of the spicy sour cream. Add the top bun and serve the taco burgers immediately. Enjoy!

Notes

  • For spicier taco burgers, add more fresh sliced jalapeños to the burger balls before smashing on the griddle.  You can also add more hot sauce to the sour cream mixture.
  • If you’re new to griddle cooking, then I recommend only placing 3 of the burger balls on the griddle at one time.  That way, the smashed taco burger patties are less likely to overcook while you are smashing the other balls.  These taco burger patties cook in about 3 minutes, depending on the temp of your griddle and how thin you smash the burgers.
  • For a quick homemade pico de gallo, combine these ingredients in a medium bowl:  diced tomatoes (most of the seeds removed), diced onions, diced fresh jalapeños, chopped cilantro, minced garlic, lime juice, salt and pepper.  Be sure to strain the excess juice from the pico de gallo against the side of the bowl before adding to your taco burger.

Make sure to check out The Flat Top King on Youtube and subscribe to the channel!

Тако – сырный кето фаст фуд

Тако из этого рецепта настолько безумно вкусны, что их можно подавать на праздничный стол.

Ингредиенты

На 2 порции

  • 1/2 стакана тертой моцареллы
  • 6 яиц
  • 4 ломтика бекона
  • 1/2 нарезанного кубиками авокадо
  • 1 нарезанный помидор

Приготовление

Положите половину сыра моцареллы на средне-горячую сковороду.

Подождите, пока он не растворится и не станет коричневым. Аккуратно переверните и обжарьте кето тако с другой стороны.

Осторожно оберните слой жаренного сыра надеревянную лопаточку, чтобы он ее огибал. Сделать это будет проще, если прислонить сыр и лопатку к краям сковороды

Поднимите сыр на лопатке, и, когда остынет, он примет форму тако.

Проделайте то же самое с оставшимся сыром.

Обжарьте бекон до хрустящей корочки и нарежьте его.

Разбейе яйца на сковороду с оставшимся после жарки бекона жиром, посолит, поперчите. Жарьте яйца до готовности.

Положите кусочки бекона, яичницу, нарезанные авокадо и помидор в сырный кето тако.

Приятного аппетита!

На 1 порцию

Энергетическая ценность – 600 калорий

  • Жир:46% (43 г)
  • Белок:49% (46 г)
  • Чистые углеводы: 5% (5 г)

Острые крылышки – хрустящая кето курица

Кето диета и острые крылья — идеальное сочетание! С этим рецептом кето курицы больше нет необходимости ходить в фаст фуд кафе. Эти хрустящие куриные крылышки идеально подойдут для просмотра фильмов с друзьями в качестве закуски, а также превосходная идея для кето обеда или ужина.

Кето крылья, которые вы сами приготовите дома будут такими же вкусными как в кафе или даже лучшие. Кроме того, такое блюдо кето фаст фуда будет намного полезнее для здоровья. И вы наверняка будете знать, из чего оно приготовлено. Вы сами выбираете продукты и их качество.

Скорее пробуйте это потрясающие рецепт для истинных ценителей фаст фуда!

Ингредиенты

На 2 порции острых кето крылышек

  • 6 куриных крылышек
  • 1/2 стакана острого соуса
  • 2 столовые ложки сливочного масла
  • 150 г салата из капусты
  • 2 столовые ложки майонеза

Приготовление

Подготовьте сковороду смазав ее маслом. Вы также можете использовать противень и фольгу.

Выложите в сковороду куриные крылья, посолите и поперчите их.

Отправьте сковороду с куриными кето крылышками в духовку на 15 минут. Вреям от времени их лучше переворачивать.

Разогрейте острый соус на сковороде вместе с маслом на медленном огне. Посолите и поперчите, если необходимо.

Готовые куриные кето крылышки немного обжарьте на сковороде в соусе с маслом.

Подавать острые кето крылышки нужно с капустой, смешанной с майонезом.

Приятного аппетита!

Совет 1: Вместо острого соуса подойдет томатная паста смешанная с хорошей порцией красного острого перца. Если есть возможность, выберите кайенский свежемолотый перец. К смеси можно также добавить немного соевого соуса.

Совет 2: Острые куриные кето крылышки лучше всего подавать холодными. Поэтому после приготовление, лучше их остудить и подержать в холодильнике какое то время перед подачей.

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